#boxsquats
Live, measured metrics for the hashtag #boxsquats from the open social web. Every number carries a named source and the time it was fetched. Nothing is estimated.
Own #boxsquats
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Day-by-day usage
measured · fosstodon.org (Mastodon public tags API) · fetched 2026-07-28 08:39 UTC0 uses by 0 unique accounts across the window. Real per-day counts, not estimates. Newest bar is today so far.
Related hashtags
measured · fosstodon.org (Mastodon public search API) · fetched 2026-07-28 08:39 UTCNo related tags with measured usage found for #boxsquats.
Live pulse
measured · fosstodon.org (Mastodon tag timeline) · fetched 2026-07-28 08:39 UTCEverything below is measured over the latest 5 public posts (spanning ~9118 hours).
Posting hours (UTC)
Languages: English (5)
Avg boosts / post: 0.6
Top of the latest posts
Did 5x5 #boxsquats today, first time ever. In a rack, with a bench. Just to see if they could be beneficial for my standard #squat strength. Seems like yes - 60 kg felt manageable, 75 kg was a bit much; normal squats are around 110 kg for 1
Today's #Workout - Strength training upper body week 6 - day 2 Warm up: - 4 min erg bike - 1 round: - 20 scoprions - 20 iron crosses - 10 down dog to up dog - 3 rounds - 3 ATG squats 3" pause e/s - 10 dead bugs - 10 KB taters (10 kg) Box sq
Today's #Workout - Strength training lower body week 7 - day 6 Warm up: - 1 km walk - 5 mins erg bike - 2 rounds - 20 lateral box step overs (50 cm) - 10 KB deadlifts (2x 16 kg) - 2 rounds - 10 KB deadbugs (6 kg) - 20 plank shoulder taps Bo
Every number above is measured from a named public API at the shown fetch time. Nothing is estimated or extrapolated. Platforms that lock their data behind paid APIs are not shown. Agents: the same numbers, as JSON, at /api/hashtags/boxsquats