#gymadvice

Live, measured metrics for the hashtag #gymadvice from the open social web. Every number carries a named source and the time it was fetched. Nothing is estimated.

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0
Uses / 7 days
Mastodon
0
Accounts / 7 days
Mastodon
4
Recent posts
Mastodon
~0/hr
Recent pace
Mastodon · last 4
0
Avg reactions / post
Mastodon · last 4

Day-by-day usage

measured · fosstodon.org (Mastodon public tags API) · fetched 2026-07-30 04:58 UTC
0
07-24
0
07-25
0
07-26
0
07-27
0
07-28
0
07-29
0
07-30

0 uses by 0 unique accounts across the window. Real per-day counts, not estimates. Newest bar is today so far.

Related hashtags

measured · fosstodon.org (Mastodon public search API) · fetched 2026-07-30 04:58 UTC

No related tags with measured usage found for #gymadvice.

Live pulse

measured · fosstodon.org (Mastodon tag timeline) · fetched 2026-07-30 04:58 UTC

Everything below is measured over the latest 4 public posts (spanning ~30174 hours).

Posting hours (UTC)

00:0012:0023:00

Languages: English (3) · Spanish (1)

Avg boosts / post: 0

Top of the latest posts

  • For effective shoulder engagement during dumbbell-based workouts, focus on control, positioning, and consistent tension rather than simply lifting heavier weights. ☑️ 👍 Start each exercise with your ribs stacked over your hips, core braced

    Brandon Scott Partin@[email protected]♥ 0↻ 02026-07-22 19:55 UTCView post →

  • Smith Machine Drag Curls 💪 The Smith Machine drag curl is one of the most underrated biceps builders because it forces your arms to do what they’re designed for: generating pure elbow flexion without letting stronger muscles cheat the rep.

    Brandon Scott Partin@[email protected]♥ 0↻ 02025-12-03 21:34 UTCView post →

  • Since I started going to the gym, progress has been slow, but steady and I'm pretty happy with the rate I'm losing fat (not weight) However, I am starving most of the time. I have added more vegetables to my diet, but reduced my carbs a bit

    Elanor@[email protected]♥ 0↻ 02024-06-13 10:39 UTCView post →

Every number above is measured from a named public API at the shown fetch time. Nothing is estimated or extrapolated. Platforms that lock their data behind paid APIs are not shown. Agents: the same numbers, as JSON, at /api/hashtags/gymadvice