#shoulderworkout
Live, measured metrics for the hashtag #shoulderworkout from the open social web. Every number carries a named source and the time it was fetched. Nothing is estimated.
Own #shoulderworkout
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Day-by-day usage
measured · fosstodon.org (Mastodon public tags API) · fetched 2026-07-27 20:57 UTC0 uses by 0 unique accounts across the window. Real per-day counts, not estimates. Newest bar is today so far.
Related hashtags
measured · fosstodon.org (Mastodon public search API) · fetched 2026-07-27 20:57 UTCNo related tags with measured usage found for #shoulderworkout.
Live pulse
measured · fosstodon.org (Mastodon tag timeline) · fetched 2026-07-27 20:57 UTCEverything below is measured over the latest 5 public posts (spanning ~16249 hours).
Posting hours (UTC)
Languages: English (5)
Avg boosts / post: 0.2
Top of the latest posts
Purpose of the Dumbbell Lateral Raise 🔥 The dumbbell lateral raise is an isolation exercise designed to target the middle (lateral) head of the deltoid muscle. Its primary purpose is to build shoulder width, improve shoulder development, a
⬆️ Dumbbell Seated Shoulder Press ⬆️ The Dumbbell Shoulder Press isn’t just about lifting overhead, it’s about controlled strength, clean mechanics, and intentional tension. 👉 2–3 seconds down, controlled. 👉 Brief pause near the bottom (e
⬇️ Smith Machine Shoulder Press 🏋️ Understanding the points for performing the behind-the-neck Smith machine shoulder press is essential because this exercise carries a higher risk of injury and requires precise execution. #smithmachine #s
Every number above is measured from a named public API at the shown fetch time. Nothing is estimated or extrapolated. Platforms that lock their data behind paid APIs are not shown. Agents: the same numbers, as JSON, at /api/hashtags/shoulderworkout