#strength_training

Live, measured metrics for the hashtag #strength_training from the open social web. Every number carries a named source and the time it was fetched. Nothing is estimated.

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0
Uses / 7 days
Mastodon
0
Accounts / 7 days
Mastodon
3
Recent posts
Mastodon
~0/hr
Recent pace
Mastodon · last 3
0
Avg reactions / post
Mastodon · last 3

Day-by-day usage

measured · fosstodon.org (Mastodon public tags API) · fetched 2026-07-29 23:06 UTC
0
07-23
0
07-24
0
07-25
0
07-26
0
07-27
0
07-28
0
07-29

0 uses by 0 unique accounts across the window. Real per-day counts, not estimates. Newest bar is today so far.

Related hashtags

measured · fosstodon.org (Mastodon public search API) · fetched 2026-07-29 23:06 UTC

No related tags with measured usage found for #strength_training.

Live pulse

measured · fosstodon.org (Mastodon tag timeline) · fetched 2026-07-29 23:06 UTC

Everything below is measured over the latest 3 public posts (spanning ~3671 hours).

Posting hours (UTC)

00:0012:0023:00

Languages: English (3)

Avg boosts / post: 0

Top of the latest posts

  • A new study analyzing data of almost 150,000 people found that 90 to 119 minutes strength training per week (about 15 minutes a day) is the ideal amount to achieve a 13 percent reduction in the likelihood of dying from any cause over a peri

    neat_news@[email protected]♥ 0↻ 02026-06-10 15:18 UTCView post →

  • The American College of Sports Medicine (ACSM) has evaluated 137 reviews with more than 30,000 participants and updated their recommendations in strength training to build up muscle, strength, and overall fitness for healthy adults: The exa

    neat_news@[email protected]♥ 0↻ 02026-03-20 00:46 UTCView post →

  • In an article, the importance of even mild weekly strength training is stressed for mobility in old age. Building up and maintaining muscle mass and strength can be achieved by one weekly session of lighter-weight strength training, thereby

    neat_news@[email protected]♥ 0↻ 02026-01-08 16:22 UTCView post →

Every number above is measured from a named public API at the shown fetch time. Nothing is estimated or extrapolated. Platforms that lock their data behind paid APIs are not shown. Agents: the same numbers, as JSON, at /api/hashtags/strength_training