#tempointervals
Live, measured metrics for the hashtag #tempointervals from the open social web. Every number carries a named source and the time it was fetched. Nothing is estimated.
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Day-by-day usage
measured · fosstodon.org (Mastodon public tags API) · fetched 2026-07-27 12:09 UTC0 uses by 0 unique accounts across the window. Real per-day counts, not estimates. Newest bar is today so far.
Related hashtags
measured · fosstodon.org (Mastodon public search API) · fetched 2026-07-27 12:09 UTCNo related tags with measured usage found for #tempointervals.
Live pulse
measured · fosstodon.org (Mastodon tag timeline) · fetched 2026-07-27 12:09 UTCEverything below is measured over the latest 6 public posts (spanning ~12939 hours).
Posting hours (UTC)
Languages: English (6)
Avg boosts / post: 0.7
Top of the latest posts
2 x 15 minute intervals at lunchtime, not the best plan especially when the temp is 26°C but that’s the only time spare to go. 15 minutes warm up then on with the action. Main aim was to keep in hr zone 3 which tbh was a struggle so trying
Tuesday intervals and 3x10 minutes in tempo zone with 3 minutes jog recovery. 15 minutes warm up then a short rest then into the workout, had to adjust pace to keep hr in zone 3 as there were a few ups and downs on the route chosen but on t
11 weeks to Stockholm half and a tempo zone interval session of 3 x 8 minutes. Heart rate over into zone 4 for the last rep but I’ll take that as it was on a rising gradient and was getting into the 20’s by then. Pace at the low end of the
Every number above is measured from a named public API at the shown fetch time. Nothing is estimated or extrapolated. Platforms that lock their data behind paid APIs are not shown. Agents: the same numbers, as JSON, at /api/hashtags/tempointervals