dr pilates ↗

10625 Scripps Poway Parkway
San Diego, CA
+1-858-397-2303
https://drpilates.com/sd · Claim this gym listing — free dofollow link + 5 keywords

Hours: in advance to avoid a $18 late cancel or no-show fee. Classes may be canceled on

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Dr pilates is one of the gyms serving San Diego, CA. It's located at 10625 Scripps Poway Parkway. Its website is https://drpilates.com/sd. Other gyms nearby include Fitness Quest 10 (0.1 mi) and Yoga Six (0.1 mi). San Diego gets about 320 sunny days a year. You can reach it by phone at +1-858-397-2303. Summers in San Diego average near 81°F and winters settle around 47°F, so gyms here work around the seasons. Services here include Pilates I, Pilates II, Pilates III, Pilates. Hours: in advance to avoid a $18 late cancel or no-show fee. Classes may be canceled on. We strongly encourage beginning your Pilates practice with an All Levels class or a private session with one of our instructors. This allows you to get familiar with the reformer, proper form, and foundational movement so you can feel confident, supported, and comfortable as you progress into more challenging classes over time. Push yourself to higher limits while building strength and focus! At this level, we highly recommend a routine Pilates practice. You’ll be encouraged to push yourself to reach and surpass your body's ability to perform, challenge, and achieve. This class level requires a high-level of Pilates experience and a knowledgeable understanding of the equipment. We also recommend injury-free participation. Fly on the reformer with the Jumpboard! You’ll kick your Pilates routine up a notch with cardio, stamina, and control challenges while your body suspends in space. This class is not recommended for those with lower back limitations or while pregnant. Athletic Reformer is a strength-based, full-body workout designed to help you increase muscle mass, improve endurance