The Pilates Vault ↗

4420 Drew Avenue South
Minneapolis, MN
+16123841187
https://thepilatesvaultmpls.com/ · Claim this gym listing — free dofollow link + 5 keywords

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Based in Minneapolis, MN, The Pilates Vault is a gym on the hashtag.org map. Summers in Minneapolis average near 80°F and winters settle around 10°F, so gyms here work around the seasons. Other gyms nearby include Sauna Strong (0.1 mi) and Snap Fitness (0.1 mi). On top of that, you can reach it by phone at +16123841187. It's located at 4420 Drew Avenue South. The Church of Saint Stephen is a historic Roman Catholic church in the Whittier neighborhood of Minneapolis in the U.S. State of Minnesota. The Pilates Vault is where wellness meets energy. Join my online community and experience the energy and expertise. Its website is https://thepilatesvaultmpls.com/. I'm thrilled to present my new studio, The Pilates Vault, nestled in the heart of the Linden Hills neighborhood. Boasting Stott-based equipment and dynamic, innovative workouts, I bring over 18 years of experience in training and connecting with individuals. My fitness journey, rooted in a love for well-being, client commitment, and a vision for a holistic wellness approach, has now culminated in this unique space. Pilates is for everyone! I have taught people as old as 83 and as young as 13. It can be used as a form of strength training, restorative work, flexibility, improvement of posture, and core strength. Pilates can also be intense! It just depends what your needs are and what you were looking to achieve. In 2002, I discovered the transformative power of Pilates. It began as a personal journey after a pretty intense back injury. I noticed all of the back therapy exercises that physical therapists gave me were Pilates based mat work. This peaked my interest in digging a little deeper into this method of movement. I have always been active in team sports and recreational activit