The Dailey Method ↗

2275 Winchester Boulevard
San Jose, CA
(898) 901-9982
https://www.saltlabstudio.com/ · Claim this gym listing — free dofollow link + 5 keywords

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The Dailey Method operates as a gym in San Jose, CA. It's located at 2275 Winchester Boulevard. Hellyer Park Velodrome is a velodrome in Hellyer County Park at San Jose, California, United States. The area sees roughly 20 inches of rain a year. Other gyms nearby include Built Fit City (0.4 mi) and Iyngar Yoga South Bay (0.4 mi). Services here include Saltlab Studio, SALTLAB BARRE, SALTLAB, BARRE45. Also, you can reach it by phone at (898) 901-9982. Its website is https://www.saltlabstudio.com/. Ignite your fitness journey with a powerful blend of energy, community, and unstoppable vibes. We’re located in Campbell, California and we’d love to have you join us as we push boundaries, kick some ass, and create beautiful results. The OG class that started it all! Our 60 min class is designed to move to the beat of the music while challenging you head to toe. This class combines strength, mobility, flexibility and balance. All combined with our signature emphasis on alignment and posture. Don’t be fooled, you will leave with beautiful results. This class is safe for all fitness levels. This lively 45 minutes class blends our traditional barre with a splash of cardio. This slightly faster paced class will also focus on alignment and posture. We incorporate functional movement, strength training and abdominal work into each class, you will leave feeling a bit sweaty and oh so satisfied! If you are looking for something salty, this is your class. This tabata style class combines interval training, cardio bursts, plyometrics and weight training for a full body, heart pumping good tim